A blog about TRAPS (Tumor Necrosis Factor Receptor-Associated Periodic Syndrome), living life with an incurable illness and learning to live well.
Monday, April 23, 2012
Negotiating Pain
Living with Chronic Pain, as a rule, is a private emotional affair that you cannot end nor want to continue. It's a torturous, intensely personal journey that you cover, hide, dare not display to anyone for fear of their judgment. If only I looked as good as she does on steroids. If only I could manage the way he does with that ankle problem. If only I tried harder. If only...
Coping becomes that thing you do really well that no one really gets because they can't see you do it. And, as a society, we expect people to just get on with it. To cope. Because no one likes a complainer.
And, in that fear of becoming a dreaded complainer, not only do we cope, but we allow other people to tell us HOW to cope. When to cope. How WELL to cope.
We never give ourselves permission to feel the pain and often doctors will tell us that if we only just did something to take our minds off the pain, well, silly patient, you wouldn't feel it so much. You're over sensitive. You're making a mountain out of a molehill. You can't possibly be in that kind of pain and still LIVE a life.
When did we decide to allow others to negotiate our pain?
Pain exists in all forms, mental, physical, emotional, spiritual. These are my battles with pain.
Chronic Pain
When you're ill, you DO learn to cope. It's almost as if dealing with pain and the fall out of being ill becomes second nature, a full-time job for the soul.
But not only do we allow others to tell us how much pain we physically feel, we allow them to tell us to move on. To get over it. To NOT feel the pain of the losses we are constantly meeting and accepting.
You learn to smile and nod and hide how much you hurt. Because you're doing your best to cope. With pain. With fear. With regret. With disdain. With sorrow. With grief. With momentary flashes of acceptance. With the loss of the life you once dared to dream. With the prevailing uncertainty of tomorrow.
When Sophie was a baby, she was in great distress. The regurgitation her body endured was almost endless and she would make these faces. People kept dismissing what was obvious pain by telling us it was 'wind' or 'baby emotions'.
We took her to at least 6 different doctors before she was diagnosed with reflux. And in that time I was told I was a 'neurotic first time mother' and that she was mentally retarded. I didn't care if she really was mentally retarded, I just wanted her pain to end.
And I wanted, more than anything in the whole world, for someone to believe my baby was in pain.
I came across what's known as the FLACC pain scale. I printed it out and I took it to our specialist appointment with a paed. Here you can't just go to a paed, they are specialist hospital doctors. You need to be referred.
I printed it out, took it with me, and on the verge of a complete and total break with reality, pointed to the faces and cried: This. Is. Her.
After my twin loss, I thought about those faces. And I wished there was a pain scale. So that when someone asked me how I felt, I could point to the face and they would just accept it.
I was in pain.
Be it physical pain. Be it mental pain, I just wanted someone to nod and accept that I had endured a huge loss (the twin babies, my life, my ability to function and walk and feed myself). But it seemed all anyone really did was skirt around the issue.
I know they were doing what felt like the right thing, and I appreciate the extent they went to to preserve whatever sanity I had left, but some took it further.
By not only negotiating my pain (they weren't REAL babies, so you shouldn't be sad), they went as far as to state that they weren't even real. I actually had the displeasure of meeting an acquaintance at a Farmer's Market in Blenheim and she told me: "I thought when you said you lost twins they were like 6 months old. What you had was a miscarriage. We all have miscarriages. They don't count. You should be glad you don't have cancer!!"
She told me this days after I started methotrexate; the drug being 'effective for the treatment of a number of cancers including: breast, head and neck, leukemia, lymphoma, lung, osteosarcoma, bladder, and trophoblastic neoplasms.' *
And, on that day I'd get second degree burns from the sunshine despite wearing long sleeves, long pants, sunscreen, a hat and sitting in the shade. I had to have those burns packed. It felt ironic and cruel. And yet, I said nothing to her. Why?
Why was she allowed to negotiate and define what I was going through and yet I remained silent. Because it was polite? Because she had the right to tell me what I was going through was nothing compared to something else?
What is it about illness that allows others the right to tell you exactly how you aren't struggling or enduring something really serious and inherently crappy?
George Clooney & Suicide
I'm not normally a fan of relating one's life to that of a celebrity. They have access to doctors you and I will never be able to meet, the cash flow to set themselves up with whatever help they need, but when I read about George Clooney considering suicide as an option of living with chronic pain, I instantly related.
George says: “I was at a point where I thought, ‘I can’t exist like this. I can’t actually live.’ I was lying in a hospital bed with an IV in my arm, unable to move, having these headaches where it feels like you’re having a stroke, and for a short three-week period, I started to think, ‘I may have to do something drastic about this.’ You start to think in terms of, you don’t want to leave a mess, so go in the garage, go in the car, start the engine. It seems like the nicest way to do it, but I never thought I’d get there. See, I was in a place where I was trying to figure out how to survive.” *
In a period between 2008 and 2009, I too often went to that place. The pain wasn't managed, we had no idea what was ravaging my body and I had a small child that was being displaced constantly because of my pain. I became a really horrible person as the pain ate at me. I lived in this drugged state of mental blah with pain still stabbing through the haze. I wanted to end my life. It was only when I came clean with my doctor that we both decided I was going to push through and get on top of my life.
Miscarriage
I am an ardent supporter and advocate for women going through miscarriage or pregnancy loss. I feel it is one of the most marginalized experiences women can go through with the expectation they are never to mention it, to feel it or to allow it to affect her for the rest of her life.
Things people actually say to women going through Loss:
Get over it.
It wasn't a real baby.
It's not like losing a REAL baby.
I have a friend whose cousin lost a baby to SIDS, so your miscarriage doesn't count.
Why do we allow anyone, especially other women, to negotiate and discount our pain during this time of loss?
Losing a baby is real. No matter how many cells that baby had, no matter how you lost your baby, the pain you feel is real. It will alter you, to an extent, for the rest of your life. And that's ok. It's ok to feel that pain. It's ok to tell someone about that pain. It's ok to choose to move onwards after you feel that pain. That's called grieving and life with grief is hard but it gets better. I promise.
Infertility
Infertility may be a physical condition that affects the body's ability to reproduce, but it hurts. It digs in at every junction in your life. And, contrary to popular belief, once you have a baby, it doesn't automatically go away.
For me, my cause of infertility was PCOS and my amazing ability to miscarry. And the pain of ruptured cysts, the inflammation of my ovaries, hardly begins to rate against the pain of the fear that there would never be a child in my arms.
And yet, infertility is so dismissed that you dare not even mention the term in company.
A few years ago a wonderful infertility blogger named Emily (a happy update that Emily got her gorgeous baby!) explored the idea of Pain Points to be awarded. She felt that because she had *only* been trying for 3 years with no successful pregnancies her pain might not be as much or as important as someone who had lost twins from a premature birth, who held their babies and watched them die.
And we, as a community of infertility bloggers, an often fractured, jealousy riddled community, decided that there are NO pain points.
You feel pain. I feel pain. Each of our lives have been shaped by grief, by traumas, by shitty and amazing things that have happened. We feel pain to different extents and often extremes, but my pain is just as valid as yours. Your pain is just as valid as mine.
If I cannot understand your grief and your pain, that is MY problem. If YOU cannot understand my grief and my pain, that is YOUR problem.
It is impolite and incorrect to assume that because you have not experienced my grief and my trauma that you cannot understand the concept of universal pain, and that I do not 'have the right' to experience this pain.
It is wrong to negotiate someone else's pain. End. Of. Story.
Depression
I was diagnosed with depression formally in 2002. I was 21 and had planned on ending my life on my 21st birthday. I had a plan, a razor blade and no desire to wake up. If not for the complete endurance, sheer power of love, from my partner, I wouldn't be here, I wouldn't have an amazing life and you wouldn't be reading this.
I started Prozac titrating up every 10 days. It was horrid. It was worse than the depression itself. I started counseling. I started getting real.
And I've battled depression and anxiety ever single day since. Every day I CHOOSE to get up and fight this.
Early in my treatment, my counselor told me to disclose to the people around me that I was going through depression and taking meds.
And early in my treatment, people I loved and respected told me that counseling was a waste, an 'American' invention that held no merit. And that depression was a 'personal weakness' and that Prozac, instead of saving my life, would make me a zombie.
To be frank, it pushed me further backwards. I think disclosure about depression shouldn't be on a whim. You need to think about it fully because once you've told, you can never untell.
Depression is not a personal weakness.
Medication will not make you a zombie.
Counseling is not an American invention to rob you of your money and time.
Depression is real. The pain you are feeling is real. I know you might not feel anything or just get tidbits of pain through the numbness and emptiness, but it is real. And I get your pain, and even though we've never met, I accept you. I accept your pain. And tomorrow can be better.
Helping a Friend
There are only 2 occasions in which someone has a right to interfere in someone's feelings: 1) If this belief is causing immediate harm to the person (ie, coping with cutting or suicidal actions) and 2) If this belief is causing repetitive mental strain that is causing repeated self-destruction or depression.
Otherwise, you and I have no right to negotiate what someone else is feeling, be it a broken toe, a miscarriage or a life altering chronic disease.
Permissive Permission
But, it isn't just illness. We give people permission to negotiate our entire living existence, simply because we feel we shouldn't stand up and advocate for our RIGHT to be anything less than fucking perfect.
You may internally feel that my pain is not as great, as valid as yours. Unbeknown to you, I have experienced things you cannot imagine, just as you have experienced things I have NO ability to relate to -- however, you have NO right to tell me that what I experienced and what I feel as a result is wrong.
Emotions are fluid. What sadness feels to me might not feel to you. What pain feels like for me simply isn't the same for you. Be it physical pain. Emotional pain. Mental pain. Dropping a hammer on a big toe hurts, but HOW it hurts and to which extreme I feel it is on a universal spectrum.
The same can be said for how I feel about my first miscarriage or my twin loss. Or going to bed one night a real, full living human being and waking up the next on oxygen.
We talk about supporting 'others', acceptance for people who fit the 'OTHER' category in life. And yet there is anything but acceptance. There is a societal need to erase your divergence from mainstream normal and replace it with a jaded, fake, superficial 'ok'.
How many times do you answer a question with 'ok' or 'good' because it is what is expected but has NO real resemblance to your actual existence?
Why do you do it? Because you don't want to cause a minor amount of discomfort for the person you're speaking to. Because you want to appear better than you are, even if it means causing more pain in the long run. Because you've allowed others to negotiate your 'icky' emotions, feelings, reality for the socially accepted ok.
And right now, right this very second, you're reading this and feeling that twinge of yes, why do I do it? And right now, right this very second, I want you to realise you have the power to change. You can choose, from this second, to get real about the pain you're in.
Be it physical pain. Be it mental pain. If you are hurting, right this second, I want you to acknowledge it and CHOOSE to be the person who controls this journey.
Thursday, March 29, 2012
Ezema Questions Answered, with Pics!
Wednesday, March 28, 2012
Keep Calm, Carry on and Bottle Feeding
Images are large, so be warned.
So, for whatever reason it is, and for a lot of us on the chronic illness merry-go-round, it is for physical health (or meds), Keep Calm, Carry on and remember that bottle-feeding is still feeding and loving your baby.
Wednesday, March 21, 2012
Dyslexia, Aspergers and Hudson Hates School
After I met you, I went to the library and got it out for {daughter's name}. She told me: Mum, that's me.
I have a real love for the book. A passionate soft spot that I can't quite put into words. I came across it one afternoon waiting for Sophie's rhythmic gynmnastics class to begin. I told Sophie: Haha, another kid who hates school!
We read it together and it instantly became the core explanation of Asperger's, Dyslexia and other 'brain' complexes.
You see, Hudson hates school. He doesn't do well at reading or spelling and he never gets a good grade on his Friday spelling test. The other kids are noticing and some are even teasing him.
Sound familiar?
Hudson eventually gets tested for Dyslexia and he is identified as having the condition and he gets special resources to help him. And, in the end, he doesn't hate school so much.
But, what makes the book extraordinary is the diagram at the back of the book. On one page it shows a neurotypical brain and what each side of the brain is responsible for, ie, math, science, painting, numbers, etc.
And on the next page, it shows the dyslexic brain and how the same brain has to do SO much more on just one side vs the even spread of the neurotypical brain.
Sophie took one look at the book, and being 5 and less verbal at the time, said: Mama, I have dyslexia!
And I said, I know you do baby. You're working really hard, aren't you?
Is this why you hate school?
No, she replied. But sort of.
Soph was diagnosed with Asperger's a few weeks later.
It seems to me that the more Aspie's I run into, the more I hear them equate a lot of their educational struggles to something 'similar' to dyslexia. They don't have words for what's going on in their heads, but it's sorta, almost kinda like this.
The words don't fit right. The comprehension is off. The author could have used 'x' word instead of 'y' word and made more sense.
The numbers don't look right in that font. They sometimes interchange in my head.
Movements get confused and I forget what I'm doing.
While Asperger's and Dyslexia are not the same fish, they're both considered neurological conditions, and they are both considered learning disorders. Is there a relationship between them?
It doesn't seem so.
In fact, you'll find some dyslexia advocates hotly admonishing anyone who considers them similar, because they think it takes away from dyslexia. Autism is a hot topic, dyslexia has never had the same interest, fund raising or social awareness.
And, if you go even further down the field of looking for 'why' it's happening, you'll find some who relate autism to a completely different genetic lineage, that of the Neanderthal. I think that ought to interest Soph!
It seems that there are more Aspie kids who have fantastic reading abilities than those who simply cannot recognise the symbols in front of them. In fact, some Aspies learn to read so young they're considered gifted before the age of 5.
They're considered hyperlexic.
And, a lot of dyslexic kids are very verbal, enjoying communication with lots of different people on different levels. They may struggle in communicating in a written word, but verbally they excel.
So, for the Aspie with dyslexia?
It feels like navigating the already sunken Titanic, alone in the dark in a really cold vacuum.
There is this enormous task ahead and there are so many loops and bends and undiscovered areas that we simply don't know where to start or to whom to appeal.
You can have a child, in my case it's my child, who isn't very verbal. Who when asked to read aloud, freezes, stumbles and internalizes it as a failure. Who can't recognise the symbols in front of her, and instead of asking for help, falls prey to her mutism and she sinks.
Like the Titanic.
Quickly and without much flourish.
We're going to aim to get some dyslexia testing done, but who knows how she'll fare on the day.
There's a term for kids who are gifted and who also have other learning disorders, called Twice Exceptional.
I've yet to come anything close to a term for those who are on the Autism Spectrum and facing Dyslexia or any other the other Dys-learning disorders.
But I think those kids are pretty Exceptional too. We just don't have a term for them. Yet.
Anyone else out there, googling away, who happens to have an Aspie with Dyslexia, feel free to comment. I want to know what you're doing, what supplements you're using, etc.
I want it all.
As Steve Silberman writes: 'The people scrambling hardest are parents.' .
Monday, March 12, 2012
Jen Answers Your Questions, Part II
I am sorry I've been so absent from you. What with this ongoing Costochondritis that feels like nails being pounded into my ribs, well, it's been fun. And ongoing. And not really fun. And ongoing.
I've also been looking after a wild european hedgehog that has chronic lung disease. He's almost died a couple times but finally seems to be pulling through, fingers crossed. I hope to be blogging more, but I'm also attempting my homeschool exemption for Miss S, so, time is limited.
Instead of updating you on life with TRAPS, which is doing the sort-of-not-fun-mostly-sucky thing, I'll answer some of your most burning questions.
And, because most of it is miscarriage related, welcome to those of you who have loved and lost and welcome to those of you just wanting to know more about miscarriage.
1) What is the average fetal weight?
Good Question!
I hope this jpg answers your questions. Those weights are in grams, so you'll have to convert to ounces, then to pounds.
2) What is the prevalence for twins?
The prevalence of twin gestation varies from 1% to 5% depending on gestational age at assessment, as a significant number of twins suffer intrauterine fetal demise of one of the pair [2]. The overall incidence of spontaneous twin gestations has declined, but reproductive technologies, including ovulation induction and surgical transfer of gametes or ova, have resulted in an increasing number of high-order multiple gestations [2]. Doppler Ultrasound in Obstetrics and Gynecology, edited by Dev Maulik.
You can get a copy of that book here: link
3) Process of Conception
I covered conception in the last Jen Answers Your Questions, but I'll go through it again.
Firstly, the brain secretes hormones to tell one of the ovaries to begin maturing some follicles. The follicles race to see who will get to about 20mm in size first. As the follicles begin to reach the size needed for healthy ovulation, the brain begins to reverse the hormones, and instead, forcing the luetenizing hormone really high. This is called the Lh surge.
A single egg, or ova, pops forth from the ovary, causing the others to immediately seize in their race to maturation and they die off. It's a myth that only one egg matures each cycle. Only 1 mature egg pops forth, but there can be up to 5 follicles that were maturing eggs. Hence why you lose eggs faster than just 1 a month for the duration of your life.
There are plenty of occasions when the Lh surge can trigger another follicle to rupture, but the ova inside may not be a healthy egg and may not conceive. However, it might and that's generally how you get fraternal twins.
The egg is then swept up by the tiny little hair like fronds of the fallopian tubes. Think of the fallopian tube like one of those awesome anemones Nemo lived in. Just like that.
The egg is swept down past the little hairs who tidy it up and about half-way down, the egg meets sperm. It is essential the sperm is waiting for the egg otherwise they just miss each other like ships passing in the night.
This is where Conception happens!
The sperm, attracted by a jelly like substance that protects the egg, race towards it, pushing head first into the jelly. The jelly, reacting with the sperm, creates an acidic liquid that bores past the hard outer shell of the egg. Only 1 sperm can make a healthy baby, but sadly, often more than 1 can get into the egg. The result is a miscarriage.
So, once the sperm has hit into the orb of the ova, the acids in the ova begin to destroy the sperm, pulling it apart as the sperm now becomes a physical entity within the ova and the dna begins to rapidly mingle with that of the ova.
Various bits of the sperm are used to create the new single cell of life. Nothing is wasted here.
Some argue that the ova actually chooses which sperm will bore past the jelly by attracting certain sperm with pheromones. Pretty cool, actually.
From there, the rapidly developing and growing blastocyst falls from the tube into the uterus where it must fall into a groove like area and begin dissolving the tissue.
If successful, the blastocyst will become an embryo. If not, the pregnancy fails.
This is one of the most error filled parts of the journey. Too much dissolving will force the body to reject it. Not enough and it will be discarded.
This ultra-important stage is called Implantation.
And, finally, if the whole process was unsuccessful, the body begins to bleed, cycle again.
4) Yetis with steroids
5) Why do People Miscarry?
Gosh. I wish I knew why. Logically, my head tells me because it's because of things like corrupted dna or sperms with bad tails. Mixed RNA that doesn't become a baby. Or a baby who doesn't implant or a uterus who opens too soon.
Emotionally, I wish it never happened. But it does.
Does it happen to teach us something? No. There is no *point* in miscarriage. If you do learn something, well, consider that wisdom. But there is no rhyme or reason why a body miscarries.
It just does.
Check out Unspoken Grief.
6) Why do i see a black spot at 5 week ultrasound?
What you are seeing is the post-blastocyst stage of pregnancy which isn't yet the classic space alien or shrimp dude who wiggles.
We call this the Gestational Sac.
"The gestational sac is often the first thing that most transvaginal ultrasounds can detect at about 5 weeks. This is seen before a recognizable embryo can be seen. Within this week, at about week 5 ½ to the beginning of the 6th week, a yolk sac can be seen inside the gestational sac. The yolk sac will be the earliest source of nutrients for the developing fetus." source
"The gestational sac (or gestation sac) is the only available intrauterine structure that can be used to determine if an intrauterine pregnancy (IUP) exists, until the embryo is identified.
On ultrasound, it is an anechoic (dark) space surrounded by a hyperchoic (white) rim.
It is spherical in shape, and usually located in the upper uterine fundus.
The mean sac diameter (MSD) is an effective estimate of gestational age[1] between 5 and 6 weeks, with an accuracy of about +/- 5 days. [2]
The yolk sac and embryo should be readily identified when the gestational sac reaches a certain size -- a yolk sac should be seen when gestational sac is 20mm and a fetal pole should be seen when the gestational sac reaches 25mm." source
7) When do you see a fetal pole in a sonogram?
"Fetal pole, a thick spot near the yolk sac, is the term used for the earliest signs of a baby in an early pregnancy ultrasound -- before the baby has formed a recognizable human shape. With a transvaginal ultrasound, the fetal pole becomes visible around 6 weeks of gestation." source
Ultrasound used without permission.
"The fetal pole is a thickening on the margin of the yolk sac of a fetus during pregnancy. It is usually identified at 6.5 weeks with abdominal ultrasound imaging, and 6 weeks with vaginal ultrasound imaging. However it is quite normal for the fetal pole to not be visible until about 9 weeks. The fetal pole may be seen at 2–4 mm crown-rump length (CRL), and heart motion is often detected when it is seen. In the embryo, the heartbeat is seen as a regular flutter, which should be first evident at 5 mm CRL. If the embryo is less than 5 mm CRL, it is possible for it to be healthy without showing a heartbeat, though a follow up study in 5–7 days will almost always demonstrate the heartbeat." source
Ultrasound used without permission, not as stated.
"5 ½ to 6 ½ weeks is usually a very good time to detect either a fetal pole or even a fetal heart beat by vaginal ultrasound. The fetal pole is the first visible sign of a developing embryo. This pole structure actually has some curve to it with the embryo’s head at one end and what looks like a tail at the other end. The fetal pole now allows for crown to rump measurements (CRL) to be taken, so that pregnancy dating can be a bit more accurate. The fetal pole may be seen at a crown-rump length (CRL) of 2-4mm, and the heartbeat may be seen as a regular flutter when the CRL has reached 5mm.
If a vaginal ultrasound is done and no fetal pole or cardiac activity is seen, another ultrasound scan should be done in 3-7 days. Due to the fact that pregnancy dating can be wrong, it would be much too early at this point to make a clear diagnosis on the outcome of the pregnancy." source
8) What week do miscarriages usually occur?
Miscarriage is a common event of early pregnancy. It is less common in the 2nd Trimester and even less common in the 3rd Trimester, when it is considered stillbirth or antenatal/neonatal death.
So, from the time of conception until the end of the first trimester is the time when most miscarriages occur. I know that's not helpful but it's the logical answer. I have known women who miscarry early in the first trimester and some who miscarry just before the 2nd trimester. To me, there is no first trimester 'time' that is riskier than any other first trimester 'time'.
However, some people have noted more miscarriages between certain weeks.
Ask Dr. Sears -- "Most miscarriages occur before the eighth week of pregnancy. As your pregnancy progresses, the chance of miscarriage decreases." source
American Pregnancy -- "Most miscarriages occur during the first 13 weeks of pregnancy." source
MedicineNet -- "Miscarriage occurs in about 15% to 20% of all recognized pregnancies, and usually occurs before the 13th week of pregnancy."> source
About.com -- "As pregnancy progresses, miscarriage risk decreases. Most estimates state that 80% of miscarriages happen before 12 weeks of pregnancy.
Because 80% of miscarriages happen in the first trimester, the overall risk of miscarriage after the first trimester is about 3%."> source
BabyCenter -- " About 10 to 20 percent of known pregnancies end in miscarriage, and more than 80 percent of these losses happen before 12 weeks." source
9) What does tissue look like during a miscarriage?
I can only answer for myself here, but there is a clear definition between uterine lining, which is dark red, bloody and more meat like. The fetal tissue is often a purple sort of colour or even a light grey. It is more like a cooked chicken thigh in texture.
10) What does pleurisy look like in a xray?
Credit: ZEPHYR/SCIENCE PHOTO LIBRARY
Caption: Pleurisy. Coloured X-ray of the lungs of a patient with pleurisy, inflammation of the membranes (pleura) that line the chest cavity and lungs. A large area of inflammation (white) is seen obstructing the lung at bottom right. Inflammation of the pleura leads to the lungs rubbing against the chest wall, which causes sharp pain on breathing. Fluid may accumulate in the space between the membranes, causing breathing difficulties. Treatment is of the underlying cause, which in this case is a Staphylococcus infection, but may be a viral infection, cancer or an embolism.
Credit: ZEPHYR/SCIENCE PHOTO LIBRARY
Caption: Pleurisy. Coloured X-rays of the lungs of a 65 year old patient with pleurisy, an inflammation of the membranes (pleura) that line the chest cavity and lungs. In the left image, a large area of inflammation is obstructing the patient's right lung (white mass at centre left). Inflammation of the pleura leads to the lungs rubbing against the chest wall, which causes sharp pain on breathing. In this case, fluid had accumulated in the space between the membranes, causing breathing difficulties, so the lung needed to be drained to remove it. The right image shows the lung after drainage of the fluid. The underlying cause will also need to be treated, which may be a bacterial infection, viral infection, cancer or an embolism.
11) What does an ultrasound look like after a miscarriage?
The uterus should show no signs of inflammation, retained tissue or blood clots. The uterus should look as though it is at the pre-ovulatory stage post menses.
This is an empty, normal, non-pregnant uterus:
There is nothing here. No adhesions, no swelling, no clotting.
This is what a post-miscarriage womb should look like.
This is a womb with retained tissue:
Though it is small, you can clearly see there is retained tissue inside this womb.
As I have had dramatic issues with retained tissue, I want you to know the signs.
Symptoms of Incomplete Miscarriage
"The main signs of incomplete miscarriage are bleeding and cramping. A woman with these symptoms should see a doctor to determine whether the bleeding and cramping are due to miscarriage or some other factor. If the doctor diagnoses a miscarriage, the woman may have a D & C or choose to wait for the miscarriage to complete naturally.
About 90% of the time, a miscarriage that is incomplete at the time of the initial miscarriage diagnosis will complete without intervention should the woman wish to avoid a D & C. Sometimes, however, tissue remains in the uterus without the body passing it naturally. If bleeding and cramping continue for longer than two weeks, the woman may have retained tissue in the uterus that can pose a risk of infection if not treated." source bolding is mine
Post D&C Retained Tissue -- "Retained tissue" means tissue that remains in the uterus after the surgery is over. Symptoms of retained tissue might be excessive bleeding, large blood clots and intense cramping.
12) What does a partial molar pregnancy look like?
Firstly, what is a partial molar pregnancy?
"In most partial molar pregnancies, the fertilized egg has the normal set of chromosomes from the mother and two sets from the father, so there are 69 chromosomes instead of the normal 46. (This can happen when chromosomes from the sperm are duplicated or when two sperm fertilize the same egg.)
In a partial molar pregnancy, there's some normal placental tissue among the cluster of abnormal tissue. The embryo does begin to develop, so there may be a fetus or just some fetal tissue or an amniotic sac. But even if a fetus is present, in most cases it's so abnormal that it can't survive." source
With my twin loss, because of the hemorrhaging I had, it was considered a suspected twin/partial molar, but none of the lab work showed that it was a molar pregnancy.
This image shows a twin/molar pregnancy as well as 2 moles and a partial molar pregnancy.
One of the unique features of a molar or partial molar pregnancy is that the genetically corrupted placental dna forms the tissue into small grape like cysts. You can pass these vaginally.
Now you can see why they make this strange looking ultrasound.
13) You gain strength courage and confidence eleanor roosevelt
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.
Eleanor Roosevelt
US diplomat & reformer (1884 - 1962)
14) Xray of an ectopic pregnancy
This was a bit of an unusual request as I can't imagine *any* situation where someone would voluntarily xray a pregnancy woman.
If you meant an 'ultrasound of an ectopic pregnancy', well, that's different.
What is an ectopic pregnancy?
An ectopic pregnancy is one that occurs in an abnormal place(outside the uterus). Ectopic pregnancies can occur in many parts of the reproductive system, but more than 95% of all ectopic pregnancies occur in the fallopian tubes. Other sites include the ovaries, the abdominal cavity, the junction of the fallopian tube and uterus, and the cervix. source
At other sites, an ultrasound of the abdomen and pelvis is usually performed first, using an abdominal scanner or an intravaginal one. So-called 'transvaginal' ultrasound is preferred in many centres, because it can detect pregnancies earlier than a 'transabdominal' one. source
15) Where are your ovaries located in your body diagram?
This is one of the most asked questions in my referrers.
I have taught my daughter that if you make a triangle using your both hands, place the thumbs under your belly button, and your index fingers above your pubic bone, and everything in there is your reproductive system.
How to Locate your Reproductive Organs
The Uterus
Your uterus can be located by making an upside down triangle with your thumbs and index fingers. Join both your thumbs at your navel and extend your fingers downward, toward your pubic bone.
Your uterus is located where your fingers meet.
The Ovaries
Roughly measure four inches down from your navel and three inches to the right and left to locate your ovaries:
Go 4 inches (4 finger widths) below the navel. From this point, go 3 inches (3 finger widths) to the left and to the right. source
16) What's a normal body temperature for a newborn?
The normal body temperature for newborns is the same as adults, which can range between 98.6 to 99.5 degrees Fahrenheit or 36 to 37 degrees Celsius, according to the Mayo Clinic and the Birth website. A variation in normal body temperature, whether subnormal or elevated, can indicate the possibility of an infection, according to the Mayo Clinic. source
If your newborn's temperature is slightly below the normal range, under 98.6 degrees Fahrenheit, he may need to be warmed up, according to the Birth website. Add additional layers of clothing or an extra blanket if necessary. If your newborn has a low-grade temperature, ranging in the upper 99 degrees Fahrenheit and just slightly below 100 degrees Fahrenheit, it does not register as a fever, according to the Birth website. Removing articles of clothing or blankets may help lower his temperature and no other treatment is required as long as he does not show other signs or symptoms of illness such as a cough or runny nose, according to the Birth website. Your newborn's temperature is considered a fever if his temperature reaches 100.4 to 101.3 degrees Fahrenheit, according to the Birth website. Fevers of this range may be due to a viral or bacterial infection. Newborn temperatures exceeding 101.3 degrees Fahrenheit warrant prompt medical attention. source
17) What to do with blighted ovum?
Firstly, let's look at the term. Blighted Ovum sounds like something that goes wrong with mass corn production in agricultural areas in Iowa. But, sadly, it's not.
The term Blighted Ovum is a really crappy colloquial name for any anembryonic pregnancy. Simply, there's a shell for the pregnancy, an early form of placenta, but nothing is occupying the home. There is no baby nor will there ever be.
An anembryonic gestation (aka blighted ovum) is a pregnancy in which the very early pregnancy appears normal on an ultrasound scan, but as the pregnancy progresses a visible embryo never develops. In a normal pregnancy, an embryo would be visible on an ultrasound by six weeks after the woman's last menstrual period. source
What you're looking at here is simply put: a shell of the pregnancy with nothing inside. There is no placenta forming.
A blighted ovum (empty gestational sac) occurs when a fertilized egg implants into the uterine wall, however, the fetus does not continue to develop past the sixth to eighth week of gestation. There is continued development of the placenta and amniotic sac which produces hCG (giving the positive pregnancy test). source
Basically, the genetic coding in the pregnancy has gone to the furtherest extent it could and simply corrupted. The body, acknowledging the hcg and respecting the process, has continued producing progesterone which gives the pregnant mother all the normal 1st trimester pregnancy symptoms.
However, the pregnancy cannot continue.
How common is a Blighted Ovum?
Approximate estimates indicate that 15% of all clinically recognized pregnancies end in miscarriage*. Estimates vary little and approximate blighted ovums account for 45 to 55% of all miscarriages**. source
How is a Blighted Ovum confirmed?
During your scan, if the pregnancy sac measures more than 20mm, with no sign of an embryo, then your sonographer can make a diagnosis of a missed or silent miscarriage. The entire amniotic sac must be checked using vaginal ultrasound before the diagnosis can be confirmed. If the diameter is less than 20mm, the pregnancy may just be less advanced than you thought, and you will probably have another scan between seven and 14 days later. If there is still no sign of an embryo after this time, the diagnosis can be confirmed. source
What are the criteria for diagnosing a blighted ovum?
According to the Encyclopedia of Medical Imaging, the criteria for a diagnosis of blighted ovum are:
1) failure to identify an embryo in a gestational sac measuring at least 20 mm via transabdominal ultrasound.
2) Failure to identify an embryo in a gestational sac measuring approximately 18mm or more via transvaginal ultrasound.
3) Failure to identify a yolk sac in a gestational sac measuring 13mm or more.
Additionally, the outline of the sac may be irregular, incomplete or absent decidual reaction and/or fluid found in the gestational sac. source
What happens now?
This really is entirely up to you, the pregnant mother. A lot of women want confirmation it really is a pregnancy that will never end up with a live baby. And that is 100% fair and if you are feeling this way, please make it known.
A lot of doctors want to 'zap you in' for a D&C because they've seen it all before and know that it most likely is a blighted ovum and want you done and dusted.
However, you have the RIGHT to ask for up to a month for more repeated scans. The situation changes when you begin to bleed or have a fever. Then you must follow the orders of your doctor.
Like all failed pregnancies, the body must expel it as some point. A missed miscarriage is when the body fails to acknowledge the pregnancy has ended and continues to support it. The most common cause is a blighted ovum vs embryonic death.
The body must expel this pregnancy. It can take some time for the body to catch on, but a miscarriage is inevitable. The pregnancy will also begin to decompose at some stage and this is when you need to make sure you are receiving medical care as you do have the risk of becoming very ill.
My personal advice would be to wait 7 days and have a repeat blood hcg test and transvaginal scan. If there is no growth or appearance of a heartbeat, I would suggest you look to hurry the miscarriage process.
Support group in forum format found at http://blightedovum.proboards46.com/
Support group in Yahoo email format found at http://health.groups.yahoo.com/group/blightedovumsupport/
18) What does the tissue mean when you have a miscarriage?
Depending on the stage of your miscarriage, the length of the gestation and the amount of tissue you find, it can all mean different things.
Most tissue found when experiencing a first trimester miscarriage is your own tissue. By this I mean the endometrial lining that was supporting the pregnancy. It's basically the same as what you'd see during a heavy period.
Clotting is quite common in a miscarriage. Again, this is your own body's response to the miscarriage. The amount of blood is slightly more than you would experiencing in a period on your heaviest day.
If you are experiencing bleeding that is quite unusual to you, it's too fast, too heavy, too thick or full of tissue, you must, absolutely must, go to the Emergency Room/Emergency Department.
Most doctors would ask that you look at the miscarriage tissue to make sure you are not passing any sort of grape like blobs. They are quite apparent and suggest a molar pregnancy of some sort. You would know straight away if you had a molar pregnancy, because the tissue really does look and feel as though grapes were exiting your womb.
Molar Tissues
As for identifiable tissues: As for the appearance of miscarriage tissue, note that tissue from an early miscarriage may not be obvious to the naked eye. Many early miscarriages simply look like heavy menstrual periods, sometimes with tiny blood clots in the discharge.
If the miscarriage happened with development beyond four or five weeks gestational age, it is possible that there may be a small, transparent gestational sac with the rudimentary beginnings of a placenta on its edge.
If your miscarriage happened beyond six weeks, you may pass an identifiable embryo or fetus in the early stages of development, which may be as small as a pea or larger than an orange depending on how far along you were when the baby stopped growing. (Remember that it is a good idea to see a doctor if you are miscarrying, especially if you are in the later part of the first trimester or beyond).
Sometimes even in a later first-trimester miscarriage there may not be recognizable tissue, as sometimes the baby stops growing and begins to deteriorate before the onset of the miscarriage bleeding. source
If you suspect you may be in your 2nd trimester, and you begin bleeding, go to the emergency department. A 2nd trimester miscarriage is a completely different experience to that of an early loss or 1st trimester miscarriage.
If you would like to see miscarriage tissue, follow this link
19) Was my miscarriage caused by drugs?
This is a tricky question. Firstly, I am so sorry you are going through a miscarriage.
However, unless you are abusing recreational drugs, there really isn't much of an answer.
No, your miscarriage wasn't caused by taking antibiotics. Or Prozac. Or an antifungal cream.
Miscarriages happen because the genetic material simply ran out.
The pregnancy grew to the furtherest point it could before it simply stopped.
Antibiotics can't end a pregnancy. Nor can a beer before you know you're pregnant.
However, abusing drugs can. About 2 to 3% of all birth defects result from the use of drugs other than alcohol.
Smoking pot before you become pregnant can alter the chemicals in your own body. The egg you popped out might not have fully matured.
What do the drugs do?
How a drug affects a fetus depends on the fetus's stage of development and the strength and dose of the drug. Certain drugs taken early in pregnancy (within 20 days after fertilization) may act in an all-or-nothing fashion, killing the fetus or not affecting it at all. During this early stage, the fetus is highly resistant to birth defects. However, the fetus is particularly vulnerable to birth defects between the 3rd and the 8th week after fertilization, when its organs are developing. Drugs reaching the fetus during this stage may have no effect, or they may cause a miscarriage, an obvious birth defect, or a permanent but subtle defect that is noticed later in life. Drugs taken after organ development is complete are unlikely to cause obvious birth defects, but they may alter the growth and function of normally formed organs and tissues. source
The FDA has worked out a system for classifying drugs that may cause harm to an unborn child.
Category A drugs have shown no risk to the first trimester fetus of pregnant women, while Category B drugs have shown no risk in animal studies or have shown risk in animal studies but have shown no risk in human studies. souce
It gets a bit grey when you get to C & D.
There have either been no studies conducted on drugs classified as Category C or D, or the studies show a risk but the benefits of the drug may outweigh the potential for harm. souce
It is illegal to experiment on pregnant women. Therefore, the drug companies have to rely on submissions made by GPs and OBs to the company when an issue is found in a live birth. If your child died before birth, the GP or OB does not legally have to make a submission.
X
FDA-classified Category X drugs are harmful to the fetus and the benefits are not believed to ever outweigh the risks of miscarriage or birth defects; therefore these drugs should never be taken by pregnant women or those who plan to become pregnant. souce
Which Drugs?
Most drugs classified under Category X that are associated with an increased risk of miscarriage are prescription only. These include the acne treatment isotretinoin, cholesterol-lowering drugs such as Lipitor, radioactive iodine, hormonal contraceptives including the morning-after pill, and the cancer treatment DES. Misoprostol and mifepristone are known to cause miscarriage and may be prescribed to either cause an abortion or to help an already occurring miscarriage along. Category D over-the-counter medicines may increase risks of birth defects or miscarriage and include aspirin and nicotine replacement therapies. souce
Herbs
Most people simply relate the term 'herb' to mean anything that grew from the ground up. Black pepper, paprika, oregano and basil are herbs. And harmless in usual amounts. And so things like ginseng, black cohosh and other herbs get marketed as safe and a lot of women reach for herbs during pregnancy because they assume they ARE safe.
They aren't.
When it comes to pregnancy, Herbs are drugs. A lot of conventional drugs are made from herbs. You must treat herbs with the same authority you treat little white tablets. Just because it has leaves and a flowering head doesn't marginalise it or make it safe.
Herbs including blue and black cohosh, basil root, and goldenseal may trigger uterine contractions, leading to miscarriage if you are not full term in the pregnancy. Other herbs such as ginseng and mugwort may cause birth defects. souce
Illicit drugs
Drugs taken by a pregnant woman reach the fetus primarily by crossing the placenta, the same route taken by oxygen and nutrients, which are needed for the fetus's growth and development. Drugs that a pregnant woman takes during pregnancy can affect the fetus in several ways:
*
They can act directly on the fetus, causing damage, abnormal development (leading to birth defects), or death.
*
They can alter the function of the placenta, usually by causing blood vessels to narrow (constrict) and thus reducing the supply of oxygen and nutrients to the fetus from the mother. Sometimes the result is a baby that is underweight and underdeveloped.
*
They can cause the muscles of the uterus to contract forcefully, indirectly injuring the fetus by reducing its blood supply or triggering preterm labor and delivery.
Some of the fetus's blood vessels are contained in tiny hairlike projections (villi) of the placenta that extend into the wall of the uterus. The mother's blood passes through the space surrounding the villi (intervillous space). Only a thin membrane (placental membrane) separates the mother's blood in the intervillous space from the fetus's blood in the villi. Drugs in the mother's blood can cross this membrane into blood vessels in the villi and pass through the umbilical cord to the fetus. source
If you are using street drugs and you are pregnant, click over to this resource and then contact your doctor or midwife. It's not healthy for YOU or your baby.
20) Vanishing twin ultrasound images/ Vanishing Twin Syndrome
What is Vanishing Twin Syndrome?
Vanishing Twin is another one of those odd colloquial terms doctors use in trying to explain what has happened in a pregnancy.
It's technical name is Intrauterine demise of a fetus in multiple pregnancies, ie. vanishing twin syndrome; vanishing triplet syndrome; vanishing quadruplet syndrome.
Vanishing twin syndrome was first recognized in 1945. Vanishing twin syndrome is when one of a set of twin/multiple fetuses disappears in the uterus during pregnancy. This is the result of a miscarriage of one twin/multiple. The fetal tissue is absorbed by the other twin/multiple, placenta or the mother. This gives the appearance of a “vanishing twin”. souce
Though it is blurry, this is one of the best Vanishing Twin ultrasounds I've seen.
It was captured at a time that shows positive growth of the live baby, but the arrested pregnancy still remains.
So, what is it anyways?
* This concept was based on the findings that the incidence of early twin gestations was significantly higher than that noted later in pregnancy (about 5% versus 1 in 90 deliveries).
* Can occur at any time during the gestation but is most common in the first trimester.
* True loss rate is approximately 20% (1).
* Loss prior to 15 weeks gestation may result in no sonographic evidence of a twin pregnancy at a later date (pathologic examination at delivery may show no evidence that the twin ever existed) (2). This has been termed the "vanishing twin phenomenon" (1,3). source
What happens to the other twin?
When a twin dies after the embryonic period of gestation, the water within the twin"s tissues, the amniotic fluid, as well as the placental tissue may be resorbed. This results in the flattening of the dead twin from the pressure of the growing twin2. Posner and Klein postulated that “the physical character of the dead fetus would appear to depend upon its position in the uterus with reference to the viable twin, the amount of amniotic fluid in each sac, the integrity of the chorion, and the time of death”3. The dead twin is described as either a “fetus compressus” or “fetus papyraceus”, depending on the degree of flattening.
With the advent of ultrasound, early loss of a member of a multiple gestation has been identified4,5 and has been described as “the vanishing twin”6 or the “vanishing twin syndrome”7. The vanishing rate has been reported as being as high as 71% of twin gestations diagnosed sonographically before the 10th week of gestation8. When twins were diagnosed between weeks 10 and 15, the loss rate was 63% in this same series. In the 79 patients whose multiple gestation was diagnosed after the 15th week of gestation, the loss rate was 0%. Robinson and Caines reported a similar loss rate of 53% when twin gestation was diagnosed in the first trimester9. souce
21) Ultrasound pregnancy dogs
This is an ultrasound of a dog who is currently pregnant.
This is an xray of a dog who is currently pregnant.
22) Should i get a medical bracelet for sulfa allergy?
I think that's up to you. I have a sulfa allergy and have been administered a sulfa drugs TWICE despite both providers knowing my allergy.
I think if you are in a situation where you may become unconscious easily or frequently, then yes.
If you think you are in a situation where you can explain and relate your allergy to professionals, then no.
I need to get one.
23) Twin Conception
Either the woman releases two eggs during her cycle rather than one (a process called hyperovulation) and each egg is fertilised by a different sperm, or the woman releases one egg which is fertilised in the normal way and subsequently splits in two. Twins in the former case are known as dizygotic or fraternal twins; in the latter, as monozygotic or identical twins.
Thus far, conceiving monozygotic (one-egg) twins is believed to be completely random, with no genetic component. The worldwide rate is constant at four births per thousand. source
24) Sperm Meeting Egg
A Visual Guide for All:
The Egg or Ova
This egg is still in the follicle and maturing.
This egg is also still in the follicle and maturing.
This ova has been released.
The Sperm
This image shows sperm (to the left) and tissue inside the testes (to the right).
Sperm
Sperm Meeting Egg or Boy Meets Girl
And, 2 of the more common ways for Sperm to Meet Egg in the Hospital Setting:
IUI (Intrauterine Insemination)
And, ICSI (Intracytoplasmic Sperm Injection)
And what they all make:
~~ L i f e ~~
About Me
- Jen
- I'm Jen and this is my blog. I'll take you through my diagnosis and life with an incurable illness. In 2008 I was diagnosed with Familial Mediterranean Fever but in July 2010 I was diagnosed with Tumour Necrosis Factor alpha Receptor Associated Periodic Syndrome. (google Familial Hibernian Fever) I'd really like to work as a fertility educator or an arthritis educator. I enjoy baking, trying to find 'good' Mexican food in NZ and my dream is to vacation in Tahiti. I'd trade money for Sleep, cats and warm weather.
Tumor necrosis factor receptor-associated periodic syndrome (TRAPS) is a rare multisystem genetic disorder characterized by unexplained periodic episodes or "attacks" of fever associated with additional symptoms including muscle pain (myalgia), abdominal pain, headaches and skin rashes. The specific symptoms can vary greatly from one person to another. The duration of the characteristic episodes can also vary, lasting anywhere from a couple days to one week to more than one month. Onset is usually during infancy or childhood. TRAPS is caused by mutations of the tumor necrosis factor receptor-1 (TNFR1) gene that encodes the 55-kDa receptor for TNF.
Labels
- ankylosing spondylitis (1)
- Answers (1)
- anxiety (2)
- Aserger's Syndrome (1)
- asperger's syndrome (3)
- attachment parenting (2)
- Autism (4)
- Baby Loss (3)
- Badger (1)
- Beluga (1)
- Blame (1)
- boobs (3)
- bottle feeding (1)
- carry on (1)
- cats (2)
- chemicals (1)
- Christmas (1)
- Chronic Illness (8)
- Chronic Illness Cat (2)
- chronic pain (4)
- cleaning (1)
- Co-Dependence (1)
- Colchicine (3)
- cooking (2)
- Depression (1)
- disability awareness (1)
- Doctors (4)
- dogs (1)
- domestic violence (1)
- drugs (5)
- dyslexia (1)
- eco (1)
- Eczema (1)
- Eeyore (1)
- FAIL (1)
- Failure (2)
- fall (1)
- Flare (2)
- gentle parenting (3)
- Grief (3)
- Guilt (3)
- halloween (1)
- Hedgehog (1)
- hip (2)
- Invisible Illness (11)
- Jen (3)
- Journey to Diagnosis (9)
- keep calm (1)
- Kidney (1)
- life (1)
- Loss (5)
- Mediband (1)
- medication (2)
- melatonin (1)
- memes (1)
- miscarriage (5)
- Miss S (4)
- MTX (1)
- neglect (1)
- Negotiating Pain (1)
- Notes to Doctors (5)
- October 15 (2)
- Optimism (1)
- Pain (10)
- parenting (1)
- Passing On (1)
- Pessimism (1)
- pills (1)
- Prednisone (5)
- pregnancy (1)
- public health system (3)
- Questions (2)
- Recovery (1)
- school (1)
- seroquel (1)
- song (1)
- Steroid (1)
- sticks (2)
- Survival Guide (1)
- tips (1)
- tired (1)
- transitions (1)
- TRAPS (3)
- twin loss (1)
- visible illness (2)
- wankers (1)
- weaning (1)
- xray (1)
- Yeti (1)
Start Here.
The Spoon Theory
* An Open Letter To Those Without Invisible Disability Or Chronic Illness
* You're Not Lazy, You're Sick
Lab Tests
* Autoimmune Disease Tests
* Autoimmune Labs 101
* Lab Tests Online (AU)
* University of Washington
* Pediatric Rheumatology
* ANA Test
* Autoimmune Lab Tests
* Laboratory Diagnosis
* Wrong Diagnosis
* Lab Tests Online
* Immco Diagnostics
Familial Hibernian Fever
* Wikipedia
* Traps
* In Children
* Patient Experiences
* NCBI
* The Cleveland Clinic
* Gene Dx
* Healthy Parent
* Q J Medical Journal
* British Medical Journal
* Anaesthetist.com
* NIAMS
* Wrong Diagnosis
* Cigna
* John Hopkins
* Arthritis Research
* TRAPS PDF
Familial Mediterranean Fever
* A good FMF Resource
* FMF -- Definitions
* Children's Health
* FMF from State University
Autoinflammatory Diseases
* British Medical Journal PDF
* Medscape
* NIH News
* Cell.com
* Autoinflammatory vs Autoimmune
Lupus
* Lupus UK
* Medicine Net
* Kid's Health
* Web MD
* UK Lupus
* Mayo Clinic
* Wikipedia
* Lupus Foundation of America
* Lupus Lab Results
Lyme Disease
* Igenex Lab -- Start Here
* Under Our Skin
* Diagnosis & Testing
* How to find a LLMD
* Finding a Doctor
* eHow.com Find a LLMD
* Lyme Disease Resource
* Linda's Lyme Disease Journal
Rheumatoid Arthritis
* Wikipedia
* Medicine Net
* Arthritis Foundation
* Mayo Clinic
* National Rheumatoid Arthritis Society
* WebMD
Still's Disease
* Still's Disease PDF
* International Still's Disease Foundation
* Medicine Net
* Wikipedia
* Mayo Clinic
* Medline Plus
* Arthritis Insight
* Arthritis Foundation
* About.com
Genetic Diseases
* Medicine Net
* Wikepedia
* Genomics
* Genetic Disease Foundation
* Medline Plus
Chronic Illness & Emotions
* Coping with Persistent Pain PDF
* Chronic Pain & Depression
* Managing Pain
* Chronic Illness Coach
* Cognition, Emotion & Chronic Illness
* Rest Ministries
* Living with Chronic Illness
* Understanding Emotions & Chronic Illness
* The Many Emotions of Chronic Arthritis
* Coping with Chronic Illness
* Illness & Anger
* Emotions of Chronic Fatigue
* Dealing with a Health Condition
* Emotions of Chronic Pain Management
* Experiencing & Expressing Emotions
* Self-Esteem for People with Disabilities
* Understanding & Treating Depression
* When is Anger a Problem?
* Expressing Anger?
* Overcoming Anger & Aggression
* Relaxaction
* Relaxation Audio Files
* How Counseling Helps
* Affirmations for Building Self-Esteem
* Understanding Emotional Responses
* Grief & Grieving
* Dr. Bob's Online Pamphlet Collection
Nutritional Support
* Anti-Inflammatory Herbs
Safety of Commonly Prescribed Drugs
* NSAIDs & Stomach Pain
Other Reads
* What is Heartbreak?
* Twin Loss NZ
* International Baby Lost Mother's Day
* The Pregnant Chicken
Memes
* Infertile Panda
* Chronic Illness Cat
Categories
- ankylosing spondylitis (1)
- Answers (1)
- anxiety (2)
- Aserger's Syndrome (1)
- asperger's syndrome (3)
- attachment parenting (2)
- Autism (4)
- Baby Loss (3)
- Badger (1)
- Beluga (1)
- Blame (1)
- boobs (3)
- bottle feeding (1)
- carry on (1)
- cats (2)
- chemicals (1)
- Christmas (1)
- Chronic Illness (8)
- Chronic Illness Cat (2)
- chronic pain (4)
- cleaning (1)
- Co-Dependence (1)
- Colchicine (3)
- cooking (2)
- Depression (1)
- disability awareness (1)
- Doctors (4)
- dogs (1)
- domestic violence (1)
- drugs (5)
- dyslexia (1)
- eco (1)
- Eczema (1)
- Eeyore (1)
- FAIL (1)
- Failure (2)
- fall (1)
- Flare (2)
- gentle parenting (3)
- Grief (3)
- Guilt (3)
- halloween (1)
- Hedgehog (1)
- hip (2)
- Invisible Illness (11)
- Jen (3)
- Journey to Diagnosis (9)
- keep calm (1)
- Kidney (1)
- life (1)
- Loss (5)
- Mediband (1)
- medication (2)
- melatonin (1)
- memes (1)
- miscarriage (5)
- Miss S (4)
- MTX (1)
- neglect (1)
- Negotiating Pain (1)
- Notes to Doctors (5)
- October 15 (2)
- Optimism (1)
- Pain (10)
- parenting (1)
- Passing On (1)
- Pessimism (1)
- pills (1)
- Prednisone (5)
- pregnancy (1)
- public health system (3)
- Questions (2)
- Recovery (1)
- school (1)
- seroquel (1)
- song (1)
- Steroid (1)
- sticks (2)
- Survival Guide (1)
- tips (1)
- tired (1)
- transitions (1)
- TRAPS (3)
- twin loss (1)
- visible illness (2)
- wankers (1)
- weaning (1)
- xray (1)
- Yeti (1)
Blog Roll
- Be Careful What You Pray For
- Built in Birth Control
- Holy Pee Stick, Batman!
- Leaps of Faith
- Lupus Ranting
- Not Standing Stills Disease
- Recurrent Miscarriage
- Rheumatoid Arthritis Guy
- The Healing Plate
- The Post Divorce Chronicles
- the Stirrup Queen's Completely Anal List of Blogs That Proves That She Really Missed Her Calling as a Personal Organizer
- Understanding Invisible Illness